Vitamin A Red and Purple Antioxidant
UBI is delicious eaten grilled in the rain. However, people with typhoid, ulcer, and other intestinal diseases is recommended to reduce the consumption of cassava.
”Too much food can trigger a stack of sweet gas in the stomach. That’s what makes the stomach was bloated,”. In the conditions are not sick, your body will release the gas fart way. However, if it occurs in people with digestive disorders, can-can in fact disease relapse.
”Patients who have undergone surgery digestive organs are advised not to consume sweet potatoes,”. Therefore, conditions not good digestion. Compounding the consumption of cassava is feared that the organ work.
Some say that the sweet good to reduce the possibility of motion sickness. However, he still does not advise patients to consume sweet digestive disorders. ”If you insist on eating sweet potatoes, might not be traveling because of disease relapse,”he said.
What about people with diabetes mellitus? Fine dining diabetes mellitus sweet. Therefore, the food, he said, effectively regulate their blood sugar levels by helping the secretion (expenditure) and insulin function. However, do not over-eat. Therefore, carbohydrate content equivalent to the sweet rice. Sweet”could be a substitute of rice. For example, sweet potatoes cooked so getuk,”
In addition, antioxidants contained in the tubers. The more intense the color, the more antioxidant content. Sweet red ”which are rich in vitamin A. The antioxidant-rich purple,”.
